How long?

How long will it take? That’s the point in the conversation when it becomes painfully obvious, to me, at least, that the person in front of me truly isn’t ready to initiate change in her/his life. That’s the point when I realize the person in front of me is looking for the quick fix, the…

The answer is:

Practice! What’s the question, you ask? The question is: How do I…? (you fill in the blank) As a coach and mentor, I’m asked this question frequently by the people with whom I am blessed to work. The “blank” — whatever it is they are trying to do differently or learn — varies from person…

I stink…literally!

Yes, it’s true: I stink. The smell of sweat on my body is ripe today, and I am reveling in it! I know, it sounds gross, but those of you who know how it feels to push oneself past the limits of what we thought we were physically capable of will understand what I mean.…

Pay it forward, with a catch!

I read this story a while back about a young woman whose bike was stolen while she was at work. She worked full-time to put herself through school, attending only part time, and the bike was her only source of transportation. Out of frustration, she posted an angry note to the thief on a nearby…

Engaging in “Missionary” work

Over the course of my career — 24 years — as a professional communicator — I was frequently responsible for community relations. What that amounted to was interacting with various members, and organizations, within the communities where my employer did business. This could be participation in Chamber of Commerce activities, fundraisers put on by local/regional…

I hit a new low last Friday…

I hit a new low last Friday, and it was a delightful experience. It was on my scale! The number that appeared on my scale early Friday morning isn’t important to anyone except me, and truly even the number isn’t the most important thing about this experience. What is, is the person I’m becoming. My…