Yes, this was me, some months ago. My stylist actually called in sick twice in one week…the first time, the salon called to let me know, and rescheduled me for a couple of days later. I showed up early and waited nearly 30 minutes (there was no receptionist on duty — just stylists all with…
Maybe you think that if you don’t think about it, pretend it’s not there, it might go away? I assure you, it won’t! In fact, it will become bigger the longer you allow it to fester. Conflict comes with a lot of baggage — mostly our own, stuffed full over the course of our lives…
I facilitated a couple of workshops, discussing communication fundamentals and the dynamics within a particular team, yesterday. I had invited an observer into the second session, as we are considering doing some work together and she wanted to see me in action. Afterwards, as I always do, I asked for some feedback. Her response? She…
Practice! What’s the question, you ask? The question is: How do I…? (you fill in the blank) As a coach and mentor, I’m asked this question frequently by the people with whom I am blessed to work. The “blank” — whatever it is they are trying to do differently or learn — varies from person…
If you’ve been following my blog for any length of time, you’ll be aware that I started doing DDP Yoga nearly a year ago. It’s a DVD-based program I do at home, and have loaded on my laptop so I can yoga when I travel, as well. One of the routines is called Red Hot…
I can’t participate in that training. My company won’t pay for it. Have you ever said that? I know I have, back before I realized my personal development is 100% MY responsibility. Now I know that the money, time, and energy I invest in developing me is the BEST investment I’ll ever make in my…
Yes, it’s true: I stink. The smell of sweat on my body is ripe today, and I am reveling in it! I know, it sounds gross, but those of you who know how it feels to push oneself past the limits of what we thought we were physically capable of will understand what I mean.…
It’s funny how things pop up, isn’t it? Some people call it coincidence, but I’m not one of them. I don’t believe in coincidences. I believe all things happen for a reason, whether we are privileged to peer behind the curtain and discover the reason or not, and a lot of energy is involved. So,…
I read this story a while back about a young woman whose bike was stolen while she was at work. She worked full-time to put herself through school, attending only part time, and the bike was her only source of transportation. Out of frustration, she posted an angry note to the thief on a nearby…
Last week, I spent some time in Huntington, WV, meeting with clients. One of them was kind enough to join me for lunch, and she suggested we dine at Jim’s Steak and Spaghetti. The place is truly a landmark in the city! And it’s a shining example of crystal clarity on who they are and…