How long will it take? That’s the point in the conversation when it becomes painfully obvious, to me, at least, that the person in front of me truly isn’t ready to initiate change in her/his life. That’s the point when I realize the person in front of me is looking for the quick fix, the…
Yes, this was me, some months ago. My stylist actually called in sick twice in one week…the first time, the salon called to let me know, and rescheduled me for a couple of days later. I showed up early and waited nearly 30 minutes (there was no receptionist on duty — just stylists all with…
I had the privilege of attending a business summit last week, where 800 business leaders and legislators gathered to discuss a number of issues in our state. Part of the agenda was an opportunity to get to know the candidates for our Congressional seats in the upcoming election. In pairs, these folks were given the…
As one of my mentors says, “you can’t see the picture when you’re in the frame.” Isn’t that so true? When we are on the outside looking in, it’s so much easier to see things in others that they can’t see themselves…like recognizing someone’s potential, or fears. As a coach, this is particularly frustrating, as…
I have an idea for a new business. I dream about it. I talk to other people about it; tell them I own it already, in fact! I write advertising for it in my head. I can see it with crystal clear vision. I’m tempted to order furniture and other supplies for it. So far,…
Maybe you think that if you don’t think about it, pretend it’s not there, it might go away? I assure you, it won’t! In fact, it will become bigger the longer you allow it to fester. Conflict comes with a lot of baggage — mostly our own, stuffed full over the course of our lives…
I started drinking coffee in high school. It was the thing to do, right? After all, my parents started every morning with a fresh pot, and it always smelled so good. Even today, I love the aroma of good coffee beans or coffee brewing. However, my coffee drinking habit changed dramatically a couple of years…
If you’ve been following my blog for any length of time, you’ll be aware that I started doing DDP Yoga nearly a year ago. It’s a DVD-based program I do at home, and have loaded on my laptop so I can yoga when I travel, as well. One of the routines is called Red Hot…
Yes, it’s true: I stink. The smell of sweat on my body is ripe today, and I am reveling in it! I know, it sounds gross, but those of you who know how it feels to push oneself past the limits of what we thought we were physically capable of will understand what I mean.…
It’s funny how things pop up, isn’t it? Some people call it coincidence, but I’m not one of them. I don’t believe in coincidences. I believe all things happen for a reason, whether we are privileged to peer behind the curtain and discover the reason or not, and a lot of energy is involved. So,…