Laura provides a service that I feel more people should look into as it is very valuable. It is not just another rah-rah team training seminar, but a well thought out one-on-one program. We started with goals (work and changes in careers) but also how to achieve them which lead into discussions of leadership and management skills. You do have homework, and you do most of the talking, but she has a quality to ask you thoughtful questions to probe what is holding you back or how you can improve. Through all of our discussions, the ideas she pulled out helped not only in my work environment, but also in family life as well as volunteer work I do.
You can get so much out of the program. Focus from the start, be very honest, and you will be surprised how much it can help in all aspects of your life.