Practice! What’s the question, you ask? The question is: How do I…? (you fill in the blank) As a coach and mentor, I’m asked this question frequently by the people with whom I am blessed to work. The “blank” — whatever it is they are trying to do differently or learn — varies from person…
If you’ve been following my blog for any length of time, you’ll be aware that I started doing DDP Yoga nearly a year ago. It’s a DVD-based program I do at home, and have loaded on my laptop so I can yoga when I travel, as well. One of the routines is called Red Hot…
Yes, it’s true: I stink. The smell of sweat on my body is ripe today, and I am reveling in it! I know, it sounds gross, but those of you who know how it feels to push oneself past the limits of what we thought we were physically capable of will understand what I mean.…
Folks: As you know, this month I am writing about perseverance, and while updating my Facebook page today, I came across this story from my friend and accountant, Rebecca Dimit. It struck me immediately as a tale of perseverance in many aspects. I asked her for permission to share it with you, and she graciously…