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Spend some time with your journal today, focusing on your beliefs and how they influence your ability to reach your potential. Consider both your beliefs in yourself and your beliefs about others.* Here are a few questions to get you started…then go where your thoughts take you!

What influence do you think beliefs have on your potential?

What do you think you need to believe about yourself in order to step fully into your potential?

What resources do you believe you need to unlock your potential?

How does what you believe about others influence their ability to reach their potential?

What changes could you make in your beliefs that would allow you to soar higher?

What changes could you make in your beliefs that might enable others to soar higher?

There is value in learning from others. Today, let’s get to know someone else a bit better!

Choose two people you know well enough to have a semi-intimate conversation with and ask if you can interview them about their self-beliefs. Here are a few questions to get you started…be sure to write the answers down and go through them, again, later. You just might gain some new insights that will help you move forward.

Name — First Person

Q1: What is the area of your greatest strength, talents, or gifts?

Q2: If you could accomplish anything in one of those areas, what would it be?

Q3: What is keeping you from accomplishing it?

Q4: What could you do to move past whatever is blocking you?

Q5: Will you do it?

Name — Second Person

Q1: What is the area of your greatest strength, talents, or gifts?

Q2: If you could accomplish anything in one of those areas, what would it be?

Q3: What is keeping you from accomplishing it?

Q4: What could you do to move past whatever is blocking you?

Q5: Will you do it?

Review — what can you learn from their experiences and self-beliefs?

Time to spend more time in self-awareness. Get out your journal and spend some time with yourself…

Here are some thought starters:

Who am I? Can you describe yourself with just three key words?

What are my strengths and talents?

What experiences (just a couple) have shaped me in a positive way?

What experiences (just a couple) have set me back?

What key things would I like to accomplish (just two or three)?

What characteristics will enable me to succeed?

Who can I count on to support and encourage me on my journey?

Now that you’ve given this some thought, write a couple of paragraphs describing yourself and what you believe to be true about you.

I’ve gone through a similar exercise, and if you’re interested in seeing the outcome, leave a comment or send an email and I’ll share with you!