The gift of insight

Ok, so to the untrained eye it may have appeared I was just lounging by the Falls Pool at the Marriott World Resort yesterday in Orlando, Florida, but it was more than that. Much more, in fact. I have spent the past 5 days getting refilled, recharged, re-energized by the John Maxwell Team and its…

How I ended up in the basement yesterday

I facilitated a couple of workshops, discussing communication fundamentals and the dynamics within a particular team, yesterday. I had invited an observer into the second session, as we are considering doing some work together and she wanted to see me in action. Afterwards, as I always do, I asked for some feedback. Her response? She…

The answer is:

Practice! What’s the question, you ask? The question is: How do I…? (you fill in the blank) As a coach and mentor, I’m asked this question frequently by the people with whom I am blessed to work. The “blank” — whatever it is they are trying to do differently or learn — varies from person…

Speaking of bursts!

If you’ve been following my blog for any length of time, you’ll be aware that I started doing DDP Yoga nearly a year ago. It’s a DVD-based program I do at home, and have loaded on my laptop so I can yoga when I travel, as well. One of the routines is called Red Hot…

I stink…literally!

Yes, it’s true: I stink. The smell of sweat on my body is ripe today, and I am reveling in it! I know, it sounds gross, but those of you who know how it feels to push oneself past the limits of what we thought we were physically capable of will understand what I mean.…

Do you know who you are?

Last week, I spent some time in Huntington, WV, meeting with clients. One of them was kind enough to join me for lunch, and she suggested we dine at Jim’s Steak and Spaghetti. The place is truly a landmark in the city! And it’s a shining example of crystal clarity on who they are and…

I hit a new low last Friday…

I hit a new low last Friday, and it was a delightful experience. It was on my scale! The number that appeared on my scale early Friday morning isn’t important to anyone except me, and truly even the number isn’t the most important thing about this experience. What is, is the person I’m becoming. My…