Good morning and Happy Tuesday! Today is self-awareness and reflection day. Get out your journal and spend some time writing about a time when your attitude had a positive effect on those around you.

At that time in your life, what were the key influencers that shaped your positive attitude?

Now take a look at a time in your life that was a polar opposite — describe a time when your attitude had a negative influence on those around you.

At that time in your life, what were the key influencers that shaped your negative attitude?

What patterns are there in your decision-making that influence whether your attitude is positive or negative in a given situation?

With this new level of self-awareness, how will you approach similar situations differently?