Let’s focus on others for a bit. Take some time today to notice others who demonstrate a positive attitude and acknowledge it. At the end of the day, send a personal note (hand-written would be much more powerful, but email would suffice, if you must!) to the one person whose attitude stood out the most.
At the end of the day, answer these questions:
How did it make you feel when you went the extra mile to recognize people with a positive attitude?
How do you think it made them feel, especially the person who received your note?
Do you think they will be more likely to display the same kind of attitude more often around you and others? Why?
When you are int he midst of difficult circumstances, do you think making small positive choices such as recognizing others’ attitudes will make a difference in your own life?
I’m certainly not perfect in this area; like most people, there are times when life gets to me, and it’s reflected in my attitude and demeanor. I try to catch myself and make an adjustment quickly, as I know it’s my choice. I try to be mindful throughout the day that my attitude has the potential of making or crashing someone else’s day, and I’d much prefer to be well thought of when I’ve taken my leave…which means to me I need to focus on and demonstrate a positive attitude. I have to say, that on those occasions I grudgingly have pushed myself to adjust and do or say something nice, I’ve immediately felt better for the effort.
Let me know how it works for you.
