Testimonials
Maureen McIntosh, LCT. M.Ed.CCC ACC
I have been working with Laura weekly for the last five weeks. She is personable, reliable, full of integrity and has managed to help me stay focused and on task. She is excellent at holding me accountable, a benefit of working with a great coach. I easily recommend Laura as a great coach that will… Read more “Maureen McIntosh, LCT. M.Ed.CCC ACC”
Betsy Eberg, CEP
I loved working with Laura! I learned so much about myself during the 6 months I mentored with her. Laura taught me how to be more self aware, and this has shed light into many areas of my life, both personal and professional. I am more intentional in my behavior. I now recognize that intent… Read more “Betsy Eberg, CEP”
Amy Dennis
I hired Laura to help me explore ways to broaden my career path. It was a pleasure working with Laura. I learned a lot about myself. I also learned to think more deeply about what I want for myself and why. Laura is a great motivator and pushes you to be your best.
Ryan Deaderick
Laura has been a joy to work with. She can seamlessly move between the roles of teacher, mentor, and coach to provide useful insight and challenging questions. I have worked with Laura for over a year and a half, and have grown tremendously as a leader and individual during that time. She has helped me… Read more “Ryan Deaderick”
James Wells, IPMA-SCP, SPHR, SHRM-SCP
Laura presented an excellent program, “Building Healthy, Smart Teams,” during our local SHRM Chapter’s September 2012 meeting. She shared useful information and practical insight into the key characteristics healthy teams possess and demonstrate, which we can apply in our workplaces, volunteer organizations, etc. Laura added value to our Chapter’s meeting and we would welcome her… Read more “James Wells, IPMA-SCP, SPHR, SHRM-SCP”
Patrick W. Klesel, MBA
Laura is a great listener who positively motivates me to achieve my goals through a proven coaching strategy.
Kara Rogers
The word that exemplifies my work with Laura is “intentional”. So many things in my life are on auto pilot, or I am multi-tasking so much I start “flying by the seat of my pants”. While I can and do get things done in both of these modes, it isn’t the best or most efficient… Read more “Kara Rogers”
Tim O’Neal, Manufacturing Leader
I am Tim O’Neal, a manufacturing leader at the Dow Chemical Company in West Virginia Operations. My leadership team played the Leadership Game. From the start, it was clear that this is no game. To my team and I, it was an experience. The principles and laws from John Maxwell are spread throughout the discussions… Read more “Tim O’Neal, Manufacturing Leader”
Peter Hein
Laura provides a service that I feel more people should look into as it is very valuable. It is not just another rah-rah team training seminar, but a well thought out one-on-one program. We started with goals (work and changes in careers) but also how to achieve them which lead into discussions of leadership… Read more “Peter Hein”
Angela Miller
Laura has been a mentor to several protégés in the Everwise program. Her insight and knowledge has been highly valued and her protégés have made measured progress toward their professional goals. Her commitment to development is evident and she is a delight to work with. Laura brings deep expertise in effective communication, personal brand and… Read more “Angela Miller”
Wes Harvey
When looking for a coach to bring out your inner potential and guide you on a path of self-discovery, one word comes to mind when choosing the right person. Passion! Laura has a passion to become the best version of herself that she can be and in the process is looking to do the same… Read more “Wes Harvey”
Tisha Schmidt, MBA
I had the opportunity to work with Laura following a job elimination. Laura led me through a Strengths Finder tool , which produced an updated resume that highlights my strengths rather than a resume that lists job duties and tasks accomplished. Laura also facilitated personal goal setting. I had spent much of professional life working… Read more “Tisha Schmidt, MBA”
David Houser, West Virginia Market Manager PrimeLending, A Plains Capital Company
“When you meet Laura, it becomes very clear very quickly that she’s on a mission to wake people up to become their best selves, to become intentional leaders, and to live their lives on purpose! And she’s well-equipped to do it, continually investing in her own growth to ensure she’s ahead of the curve with… Read more “David Houser, West Virginia Market Manager PrimeLending, A Plains Capital Company”
James Owrey
It was a pleasure to participate in Laura’s Maxwell Mastermind Group during Fall 2012. She has a great acumen for teaching and demonstrating principles of leadership, particularly from the works of John Maxwell. Her caring nature combines perfectly with her commitment to accountability. This is an “actions-to-outcomes” approach that keeps participants both engaged and motivated.… Read more “James Owrey”
Terry Hollandsworth
Working with Laura in communication training improved my self awareness, communication skills, and the relationships with my customers. I highly recommend her services and value her guidance.
Melanie Gorman, SVP YourTango.com
It was a joy to spend a weekend with Laura. I reached out to work with her after coming to a realization that the feedback from my supervisor, team, and clients were riddled with my own interpretation. I wanted to know definitely what I’m good at; what my strengths are and where I can be… Read more “Melanie Gorman, SVP YourTango.com”
Barry Pearson, Group Manager Administration & Quality at Toyota North America
Every successful company strives for the next big idea that gives them the advantage over their competition. Focusing on human development has clearly become an area thru which companies separate themselves from the competition, and at TMMWV, we are no different. Two years ago, we began looking for a more comprehensive approach to human development… Read more “Barry Pearson, Group Manager Administration & Quality at Toyota North America”
David Rosier, General Manager Toyota North America Toyota Motor Manufacturing, West Virginia
“We engaged Laura because we recognized most of the team we considered our core leaders were not leading at all. In fact, they were so caught up in the details of day-to-day management activities, they weren’t growing themselves or developing their direct reports. We need leaders at every level of the organization if we are… Read more “David Rosier, General Manager Toyota North America Toyota Motor Manufacturing, West Virginia”
Kyle Mork
Laura has been a fantastic asset for our company and for me personally for well over a year. She has provided both coaching and consulting services, as well as handled group sessions with our managers. She has a unique ability to discern the core issue and help you work through possible solutions. She has become… Read more “Kyle Mork”
Margaret Mary Layne
“Laura Prisc was an invaluable asset in helping the Museum solve a troubling personnel issue between two very valuable, professional employees. These two particular members of our staff had to work together on a regular basis and it just was not running smoothly. The sessions that Laura set up and the assignments given to each… Read more “Margaret Mary Layne”
Art is Experience: An Exchange of Energy and Ideas Between Artist and Viewer with Laura McRae Hitchcock, Artist and Art Retreat Guide
PodcastFor Laura McRae Hitchcock, art is a shared experience. The artist begins with a blank canvas (whatever that material or medium might be) and pulls in his or her creativity to create something from nothing. “It’s all energy,” she explains. “I use my whole body when I paint, and my paintings are infused with my energy.”
And if you had a sneak peek into her studio as she’s preparing canvases, you’d see she’s also infusing them with prayers for the viewers – and eventual owners – of her paintings. On the blank canvases, she writes prayers for safety, blessing, joy, love, and more… and then she preps for paint. You may not know it’s there, but you’ll feel it when you see it!
For her, making art is a deeply spiritual act and it’s her way of getting out of herself. She grew up feeling shy and sensitive; recognizing it was getting in the way of her being more fully in the world – to experience it and to impact it – and art has been her way of breaking through those barriers.
Through this conversation, Laura and Laura also dive into the idea and experience of “thin spaces” – the places where it feels as if heaven and earth are both right there and you have this heightened awareness of there being so much more than what you see. Laura shares the inspiration of her Nest Series of paintings as being her recognition she could no longer directly control how safe her children are in the world, as they’ve grown and moved out.
If you’ve ever had a heartfelt or truly visceral reaction to a piece of art, you’ll appreciate this conversation and a view into the heart and thoughts of the artist.
Laura’s Bio
Laura McRae Hitchcock is an award winning, internationally collected visual artist living and working in the low country of South Carolina. She is also a partner and founder of Wild Hair Adventures, a travel company specializing in art workshops and retreats and “traveling like girls.”
Her paintings move between realism and the abstract, in much the same way she moves between the physical experience of being human and remembering who she is as spirit. She believes that artwork creates a portal in which the artist holds space for the viewer to experience the energy of the intention of the art. Through those shared experiences, art heals the heart and soul…whether one does the creating or the looking and appreciating.
Laura lives on a barrier island near Charleston, SC, with her husband of 35 years, and a sweet cocker spaniel named Gunner. She enjoys painting (of course!), spending time with her grown children and 1st grandchild, travel, exploring new places and ideas, collecting lovely sticks, rocks and shells, and gathering with other people for collaboration and celebration.
Connect with Laura:
Laura’s Art Online
Laura on Instagram
Laura on Facebook
Wild Hair Adventures (“travel like girls”!)
What is the Physiology of Leadership and How do You Tap Into It? With Ron Gharbo, Doctor of Osteopathic Medicine
PodcastDr. Ron Gharbo is an expert in the body-brain connection and in today’s conversation, he endeavors to help Laura understand the intricacies of Heart Rate Variability (HRV) and how it is intimately connected with and an indicator of one’s emotional intelligence (EQ), which is highly correlated with success in leadership.
Recent advances in wearable technologies give Dr. Gharbo predictive insight into an individual’s energy reserves, which allows him to assess whether they are physically equipped to deal with physical and emotional stresses.
“Energy is finite,” he explains. If an individual actually understood his or her personal “energy bank,” he or she could make better decisions about what to engage in or take action on. “If you knew your reserves were low, would you still take this action?” is a question he poses as he walks Laura through how it works.
HRV is incredibly sensitive and requires skilled interpretation into the physical and emotional variables that impact it. Practitioners can gather enough data over time to understand an individual’s HRV and make healthy modifications through exercise, breathing, and mindful awareness.
Dr. Gharbo takes this level of insight and information to a new level when he expresses interest in doing a large-scale experiment within a corporation allowing participants to self-modulate behavior and HRV through a phone app. It’s a fascinating conversation and an intriguing idea for sure; if you’re in HR and want to take him up on this experiment, connect with him below.
Ron’s Bio
Raouf (Ron) Gharbo D.O. is board certified in Physical Medicine and Rehabilitation (PMR) and Neuromuscular Electrodiagnostic Medicine and is faculty at the Virginia Commonwealth University Department of PMR, the hub for the National Veterans Administration Chronic Effects of Neurotrauma Consortium.
In 2020, Dr. Gharbo submitted a novel approach to whole health: Autonomic Rehabilitation: Adapting to Change. Dr. Gharbo was the clinical HRV expert for the largest randomized control trial for inducing cardiorespiratory synchronization to reduce chronic pain. He gave the keynote address at the 50th Anniversary for the Academy of Applied Psychophysiology in 2019, the Richard Baer Lectureship at The Ohio State University Medical Center 2018. His submission, on reproducible placebo analgesia at the International Conference on Opioids in 2017 was selected as a top presentation.
He is Riverside Health System faculty for the emerging leaders program. He speaks to all new health system providers and through ANS Health, LLC, he coaches athletes, coaches, and corporate leaders on the Physiology of Leadership and sustainable high performance. He has been awarded the Distinguished Service Award for Physicians for Peace for leading medical missions. He was Ohio State University’s top male scholar-athlete in 1988 and the University’s first walk-on All-American wrestler.
Connect with Dr. Gharbo:
Dr. Gharbo on LinkedIn
Follow his posts on LinkedIn with #autonomichealth
Feedback on Dr. Gharbo’s Expertise
Just Show Up! And Be the Evidence that Someone’s Life Made a Difference. It really is that simple… with Yvonne Heath, Author, Speaker, Changemaker
PodcastWith 27 years of nursing experience, Yvonne Heath has seen a lot, and not the kind of “a lot” most of us would choose to witness or experience. She’s worked in numerous aspects of health care, including the Emergency Department, ICU, Chemotherapy, Palliative Care, and Hospice.
She has come face-to-face and heart-to-heart with grief, whether with a patient or through supporting their loved ones through some of the most painful moments of hurt and loss.
And not just the painful moments in others’ lives, but in hers, as well. At one point, her teenage son was spiraling into drug addiction, she was raising 4-year-old twins, and working full-time as a Chemo Nurse… For a while she “went steady” with Red-Red Wine, attempting to numb her feelings so she could keep moving.
Inspired by real-life physician, Patch Adams, she decided to offer a different approach, one that allows our humanness – heart and humor – to come into the room. “We all experience these hard, heavy feelings,” she explains. “Emotion is energy in motion; it has to move through us…” We need to allow those feelings to show up and sit with them; how we move forward in our lives is determined in large part by how to approach and embrace or avoid grief.
What she learned along the way is that we need each other, especially in times of grief. And even when we have no idea what to say or do, we can always “Just Show Up” and be there with people, hold the space for them to experience what we’re experiencing, and love them through it. Eventually, what we need to do or say will become evident… but in the meantime, we let others know that loss – of whatever kind (job, home, health, marriage, loved ones…) – doesn’t need to isolate us as we attempt to navigate our way through.
She shares some signs of grief, as it often comes disguised as something else; part of the armor many of us take on in our attempts to not be vulnerable. She also speaks of the dreaded “polite conversation” many of us engage in when we know someone has been through something traumatic because we’re not sure what to say, and perhaps we’re afraid if we discuss it frankly, it may touch us, as well.
Yvonne’s Bio
Yvonne has been a registered nurse since 1988, working in ten different hospitals in the US and Canada in many areas including emergency, intensive care, chemotherapy and hospice.
She became disheartened by our society’s reluctance to talk about, plan, and prepare for grief and life’s challenges—causing excessive suffering in life and at the end of life. She suffered, too, not knowing how to do it differently.
In 2015, she took a leap of faith, left her nursing career and blazed a new trail. By helping us prepare BEFORE, she brings heart and humor to grief, death, and dying. She shares her message as an Inspirational Speaker, with her book Love Your Life to Death, as a television and radio host, and through social media.
In 2019, she delivered her TEDx Talk: Transforming Grief, by Just Showing Up.
Driven by her vision that everyone lives, grieves, and dies well, Yvonne is traveling and helping great organizations along the way.
Connect with Yvonne and other resources: